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Falling for someone else while in a relationship

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If this is how you feel right now, try not to worry.

This is far more common situation than most people realise. You might like to think of it as a warning sign that something needs addressing within your relationship or in your life: They go a level deeper — from the physical realtionship the emotional.

This might be a need for love, attention, sex, friendship or any number of other things. It might be something has changed in your relationship recently that means you feel less connected to your partner. A breach of trust may have made you feel more distant: One question people often ask is: One way to address this is by talking about it with someone you trust and who will keep it to themselves.

This could be a friend or family member. How, when and where you have this conversation is as important as what you say — you may find it very useful to read our article on communication tips to try with your partner. This will help you think about ways to broach difficult topics without things turning into a row and how you could communicate effectively and clearly.

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What you need to talk about will depend on your situation, but you might like to think about the following:. We develop crushes on all kinds of people.

Depending on who it is, this can be quite straightforward or it might require some bigger changes. Making changes in your relationship is rarely a short process. It usually takes a willingness to keep working at things consistently over time.

Progress is rarely a straight line. If you think you might need help, counselling is a great way of keeping yourself on course falping or just beginning the conversation in the first place.

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You can talk to a Relate Counsellor or use our Message a Counsellor service. Relate charity number: What is my crush telling me?

How can I work on my relationship? What you need to talk about will depend on your situation, but you might like to think about the following: Do we spend as much time together as we used to, and if not, why not?

Do we make time to have fun together or elze relax together? Have we been taking each other for granted? Moving on from the crush — practical steps We develop crushes on all kinds of people.

How we can help Making changes in your relationship is rarely a short process. Did you find this article useful?

We hope so. There were over 11 million views of articles like this on our website last year.

This kind of high-quality, expert advice from our experienced counsellors takes a lot of time, effort and money to produce. Your donation means we can write. How much would you like to donate?

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